Papa John’s Pizza Calories & Nutrition Facts

One of the most well-known and successful brands in the pizza industry is Papa John’s, a highly popular pizzeria with a significant presence across the country. The significant restaurant business, which has approximately 4,700 outlets, brings in an astounding $1.4 billion each year. Papa John’s is a popular restaurant because of its mouthwatering pizza, breadsticks, and Buffalo wing selections, which draw customers from all over the nation. With a selection of small, medium, large, and extra-large pizzas with both conventional and unique toppings, the menus provided by many franchises are relatively similar. Customers also have the choice, upon request, to construct their own unique pizzas.

·       Pizza 

Diners should anticipate consuming at least 200 calories per small slice and up to 400 calories per extra-large slice of pizza at baseline levels.

·       The Crusts

Customers frequently save up to five grams of carbs and between 10 and 20 calories per serving by choosing thin-crust choices over regular crusts.

With almost 410 calories and 20 grams of fat, 38 grams of carbohydrates, 1,060 mg of sodium, and 40 mg of cholesterol per large slice, the John’s Favorite is the densest specialty pizza.

·       Free of gluten

The menu selections for customers with gluten allergies are restricted because of the extensive usage of wheat in the doughs required to make Papa John’s famously thin and unique crusts.

·       Diets

People who follow vegetarian diets may generally find specialty pizzas and toppings that meet their demands. Limited alternatives may also apply to vegan customers who abhor the consumption of dairy and meat products; however, consumers can make plant-based pizzas by leaving out the cheese and choosing vegetables from the lists of toppings.


Generally talking about the comparison between crust types of Pizza hut and Papa John’s pizza:

The pizza hut crust types are Pan Crust, Hand-Tossed Crust, Thin and Crispy Crust, Original Stuffed Crust, Skinny Slice Crust, Bacon Cheese Stuffed Crust, and Gluten-Free Crust. While Papa John’s offers Original Crust, Thin Crust, NY Style Crust, Epic Stuffed Crust, Crispy Parm Crust, Epic Pepperoni-Stuffed Crust, and Gluten-Free Crust.


While in the case of comparison between crusts of pan pizza vs hand tossed pizza, pan crust has a thick crust that is both soft and chewy inside and out whereas, hand-tossed crust is made with a lighter, airier crust and seasoned with garlic butter by hand.

Calorie Count

Being aware of the calorie count is crucial when it comes to savoring a tasty slice of pizza. To accommodate your dietary requirements, Papa John’s offers a variety of pizza varieties with varied calorie counts. With only 250 calories per slice, the Buffalo Chicken Small Original Crust Pizza is a tasty and filling option for those seeking a zingy kick. For those who want a traditional favorite, the Large Thin Crust Pepperoni Pizza, at 270 calories per slice, is ideal.


The Medium Original Crust Garden Fresh Pizza is a delicious alternative for a lighter option, with 200 calories per slice highlighting the freshness of garden-fresh toppings. You may enjoy the tantalizing flavors of Papa John’s pizzas while making informed decisions by being aware of the calorie content of each pizza you select.


The amount of papa john’s pizza calories per slice is 200 to 350 calories on average, and the number increases with each additional topping. To stay within your daily calorie budget, it’s important to pay attention to how many slices you consume.


The number of papa johns’ pepperoni pizza calories depend on the size of pizza. Normally, there are 300 calories in pepperoni pizza, small size contains 220 calories, medium size contains 230 calories while 330 is the confirmed rate of papa john’s large pizza calories.


Approximately 360 papa john’s stuffed crust pizza calories are found in one large slice and 180-300 calories in papa john’s cheese pizza are present, which is dependent on the choice of size.

The papa john’s pizza nutrition facts can offer useful details about the calories, fat, protein, and other nutritional components of their preferred pizza alternatives for individuals who are conscious of their dietary choices.

Here are given papa john’s cheese pizza nutrition facts:

With only 180 calories per dish, Papa John’s Personal Cheese Pizza is a fantastic option for individuals looking for a lower-calorie option. It’s a delicious and filling option for a lighter dinner with only 50 calories from fat, 6g of fat, and 7g of protein.


For individuals seeking a low-calorie option, Papa John’s Small Cheese Pizza is the best option because it has only 180 calories. It’s a delicious and healthy option for those looking for a lighter supper, with only 50 calories from fat, 6g of fat, and 7g of protein. With Papa John’s Small Cheese Pizza, you can indulge in the traditional cheese pizza flavors without worrying about consuming too many calories.


The Medium Cheese Pizza from Papa John’s has 210 calories per dish and is a tasty alternative. With 8g of fat, 70 calories from fat, and 8g of protein, it provides a pleasing mix of flavors and nutrients. The Medium Cheese Pizza is a tasty and well-rounded option for pizza lovers, whether it is eaten as a stand-alone dinner or when combined with other toppings.


While there are 290 calories, 10 grams of fat, and 37 grams of carbohydrates in a large cheese pizza from Papa John’s.

·       Content of Protein

A slice of Papa John’s pizza has approximately 8–15 grams of protein, which is good news for protein enthusiasts.

·       High in Fat Content

Papa John’s pizza comprises roughly 9 to 15 grams of total fat per slice, of which about half are saturated fats.

·       Carbohydrates

Pizza contains a lot of carbohydrates, mostly from the dough. 30 grams of carbohydrates are present in one slice of cheese pizza from Papa John’s.

·       Sugar Levels

The dough and sauce make up the majority of the 3-6 grams of sugar per slice of Papa John’s pizzas.

Vitamin B and A levels should be moderate.

Meat and cheese both increase the amount of vitamin A (8%), vitamin B1 (44%), B2 (110%), B3 (22%), vitamin B6 (8%), vitamin B9 (23%), and vitamin B12 (33%). Based on the particular pizza type and toppings, the exact amounts may change.


Want to know the price of each pizza? The papa john’s pizza sizes range from small to extra large depending on the toppings. The Size of the pizza decides the exact price of each pizza.

willing to place a Papa John’s pizza order? Before ordering, don’t forget to look at the Papa John’s pizza sizes.


Keep in mind that not all Papa John’s pizza sizes are offered for all pizza varieties and crusts.

The price difference between hand-tossed and pan pizza at Papa John’s can vary based on area and specific menu offerings.

In general, Pan Pizza costs a little bit more than Hand-Tossed pizza because of the thicker crust and more ingredients that go into making it. The exact price difference may change based on the pizza’s size and toppings.

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